TRU TRIBE Member Spotlight: Rocio Carroll

Every week we highlight one of our members from the TRU TRIBE Run Team. Meet Rocio Carroll.  If we can do it, so can you!

Why did you start running?
Because I needed “ME” time.  When I started running my life was really busy, with  work, children, husband and keeping up with the house, running is all about me.

What age did you start running?
40

How old are you now?
52

What’s the biggest lesson you’ve learned so far from your running journey?
Running is the best therapy for your soul and your body.  

What advice would you give a beginner runner?
Take your time, don’t rush.   If you decide to train for a race, go for it, but always make sure you enjoy the journey no matter what.

What would you do differently knowing what you know now?
Focus on injury prevention.  The more we work on it, the longer years we’ll run

What is your longest race distance and why?
26.2, my best friend was my inspiration.  She was fighting for her life after an aneurysm burst, she  has been running her own race to recovery.  I decided to train and run a race in her honor.

Do you have a bucket list race or distance?
Boston, I know is a long shot.  One can only dream, sometimes dreams come true 🙂

What has been your favorite race and/or distance so far?
My Solo Marathon in May of 2020.  This pandemic didn’t stop me from accomplishing it.

What is your favorite color?
Ocean blue

What is your favorite post race food and drink?
A nice set of pancakes or smoothie with berries and spinach.

Anything else you want to share with the TRU TRIBE Run Team.
I like to inspire others to run. We don’t need to be the fastest runner, it is about the journey and accomplishment. It is something we do for us and can’t be taken it away. My biggest accomplishment running was to inspire my family (Husband and two daughters 12 and 15 yrs old) to train and run a Half Marathon together in 2013.

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