Available Dates

Take your technique to the next level with video analysis. This is one of the best ways to see how your body moves when you walk or run and integrate what you just learned.

During this 90 minute session, I will video record participants. While I review the video with participants, you will have the choice to observe (watching other videos reinforces what you learned) OR you can learn some new mobility moves with Carolyn.
When I’m done with the analyses, we will practice and fine tune.
Limited space

Click here to watch some of my video analyses!

This is an add-on to the ChiWalking/ChiRunning 101: Walk and Run Smarter, Not Harder workshop.

12/14/24 from 3:30-5pm

Photos